Hi everyone, first a quick intro.  My name is Rachael and I live in the UK.  I came across EFT about 8 years ago whilst desperately trying to help my daughter out of a very dark place.  I was instantly hooked and am certified EFT, Matrix Re-imprinting, Psych-K, Reiki Master and I've used the Emotion Code on myself but not trained.  Along the way I kept coming across Meta Health but it didn't feel right.  More recently I've grown increasingly more frustrated with my various minor health issues and lack of diagnosis.  I know my body's talking but I don't understand.  So suddenly Meta Health made perfect sense.  Maybe I could piece together what is going on as well as using it as a short cut when trying to decide how best to help others (not professionally).

Not sure where I am with Old Brain/New Brain, my life just seems complex, frenetic, so much to unpick, where to begin.  I'm always busy however this week, I noticed how many things came to mind as I was absent mindedly painting eg the sudden loss of my partner, going to industrial tribunal, breakdown of my marriage (my choice), All many years ago, all things I thought I had dealt with but all came to mind one after the other,  In contrast I've noticed I've yawned all the way through both sessions so far (which I see as releasing) and when we were asked to tune into our bodies I was straight into meditation mode, very relaxed. On the other hand I'm easily triggered by silly little things, bad drivers, things going wrong etc.  I don't get very angry but it never seems to be far away so I've thought what is it that I am really angry about, I don't know.

On a physical level I was diagnosed with osteoporosis 2 years ago which came as a shock because I wasn't a typical candidate.  Linking that to emotions, I've had a significant loss and spend my life helping everyone else so like Kora said, was it that. Or, was it malabsorption due to my  sensitive digestive system and associated issues.  So, as I said, complex, conflicting, confusing. Many things interlinked but at the moment a bit of a tangle! Plenty to work on