Dear Basma,
thank you for your list! Which of those have you tried out in your practice - and did it work well?

For distancing, think what we want this for: generally when we lack overview, or when we are overwhelmed or triggered. A pattern interrupt can open us up for taking a step back or to hover over the scene. Our imagination can then augment and regulate the distance to the point where we feel safe enough to take in the whole picture.
There is actually even a constellation that attempts to achieve this for us - it's the "levitating" or "floating" constellation created on the level of territorial fears by the larynx and the bronchi relays. This constellation brings us to higher spheres! It is mentioned in Eybl's book on page 384.