!Welcome to the META-Health professional online course 2024

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!!About this course
In this course you will learn the __META-Health methodology__ for self-help, coaching and therapy:

*Understand the META-Health principles and the Organ-Stress-Emotion-Belief Connection
*Use META-Analytics for assessing the background and development of any health issue
*Establish stress triggers, emotions and beliefs affecting your client’s health issue
*Learn the building blocks for efficient changework and therapy
*Unlock people’s healing potential through META-meanings, facilitating health supporting lifestyle changes
*Develop integrative tailor-made META-Health Action Plans for your clients

!!!META-Health Analytics

*Meaning and application of the Body-Mind-Social connection for stress processing
*Points and phases in the adaptation- and in self-healing processes in practice: reaction patterns and strategies in all organ- and brain layers
*How to uncover unconscious trauma, stress triggers, emotions and belief patterns that lead to lifestyle choices and habits
*The logical steps of a META-Health Coaching session: Guidance for specific and comprehensive analysis and tailor-made coaching & therapy
*Symptom examples and practical exercises of META-Health differential analysis
*Principles of embryology, epigenetics, energy- and quantum medicine
*Psychological symptoms and their biological background

!!!The systematic toolkit for META-Coaching & Therapy

*Step-by-step-guidance for therapeutic practice
*Effective communication, rapport and sensory acuity
*Navigating the brain to influence states and moods
*Resourcing & activation of Self-healing properties
*Clear emotional charge
*Adjust beliefs and priorities
*Motivation, goalsetting and perseverance

After the training, covering the levels 1 and 2 of META-Health International's standards, you’ll be ready for the __certification process__ to become __licensed as META-Health professional__.

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!!Technical informations

This course includes __24 live sessions of two hours__ every second week on Zoom as well as __prerecorded video lectures__. All our course meetings will be __recorded__. Exercises might not be recorded for protecting the privacy of involved persons.

The prerecorded __video lectures contain the learning material and the exercises__ to prepare you for the following live session. Having the __((META-Wiki english|META-Wiki))__ at hand makes it easy to link and to search. 

!!!Live sessions

The live sessions are scheduled for __every second tuesday at 18:00 Central European Time__. You can check the [https://www.timeanddate.com/worldclock/fixedtime.html?msg=META-Health+professional+online+course+-+opening&iso=20231205T18&p1=239&ah=2|timeconverter for your local time|_blank]. Please observe: On 31 March 2024 EU countries will change to Daylight Saving Time. Then the live sessions will start at 18:00 Central European Summer Time which might be one hour earlier in your time zone.

Our meeting room on Zoom can be accessed with this __[https://us02web.zoom.us/j/81744056708?pwd=ODVXci80R0c5b3Yzc3BUWWIzZzF6QT09|direct link|_blank]__. 

Meeting ID: 817 4405 6708
Passcode: 449805

In Zoom's [https://zoom.us/download|Downloadcenter|_blank] you can find clients, apps and browser add-ons for your specific needs. To ensure that everything works fine we recommend to check the correct settings with an [https://zoom.us/test|automatized test meeting|_blank]. 

The recordings are saved on Vimeo and have strict privacy settings. They are only accessible for registered participants, tutors and trainers.

!!!!Breakout rooms in live sessions
Breakout rooms are a fantastic feature for exercises, applying the learning content actively in smaller groups during the live sessions. Therefore we intend to use breakout rooms regularly.

A few simple rules make it easier to fit breakout rooms effectively into the limited timeframe of our live sessions:

1.) Take some minutes to test your camera and microphone before the live session starts. Our meeting room will be opened 15 minutes in advance. For details how to test you can check the support article [https://support.zoom.us/hc/en-us/articles/201362283-Testing-audio-before-Zoom-Meetings|Testing audio before Zoom meetings|_blank]

2.) If you can't be present in the live session with all features activated (microphone and camera) and yourself fully focused (e.g. when on the move), send a notice in advance in the chat so that we can prepare the breakout rooms accordingly.

3.) We assign all participants manually to the breakout rooms. Once the breakout rooms have been started, all assigned participants will be automatically moved into their breakout room. The host and co-hosts will stay in the main meeting until joining a breakout room manually. 

4.) All participants stay in their assigned breakout room until the breakout sessions will be closed. We send a notification in good time before closing so that all breakout sessions can be finalized.

5.) Participants in breakout rooms can request that a host or co-host joins their meeting by clicking "Ask for Help". 

6.) During the breakout sessions the recording will be paused to ensure a safe environment for the exercises.

!!!Chat

Our group chat is based on the secure messenger app Signal, operated by an independent non profit organisation.

First of all [https://signal.org/download/|install the app|_blank] on your phone or tablet. Then request access to our private group  on the same device either by [https://signal.group/#CjQKIHsTCRUmr3SNph5Cz_5AemXGVvphyabUy4zPDqMOc-7TEhDLE1RECCMFVce4jNrWdqLh|using this link|_blank] or by scanning this QR code below:

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Your access to the group chat will be validated manually.

!!!Support

If you like to have technical support you can send us an email:

__[mailto:support@meta-health.net|support@meta-health.net]__

Please include informations about your operating system and your browser.

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!!Livesession
Self-presentation of trainers and participants, introduction to the course portal and chatgroup
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