!Improve Posture and Performance with your Mind!
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{vimeo url="https://vimeo.com/202730503" width="800" height="450"}

[https://www.meta-health.net/tiki-download_file.php?fileId=2307|Download the presentation]





!!Task
1. Read the case example about
**[https://www.meta-health.net/tiki-download_file.php?fileId=2404|Scoliosis] 
and this article: [https://www.meta-healthy.life/investigating-scoliosis/|Investigating Scoliosis]

2. Which negative thoughts or belief do you have about yourself? On what experience is that based?
3. Adapt the "healing questions" so that they fit your case and use them!

!!Further reading
[https://traumaconsciousyoga.com/psoas/|The Psoas Muscle: How it Holds onto Trauma and How to Let it Go, with Yoga]
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!!Livesession

!!!Motor functions & Resources for Healing
*Old Brain & New Brain in the musculoskeletal system: examples
*Own Needs vs Community Needs
*The Protective Trauma Tension and its release
*The Protective “Comfort Cage“ of habits
*Breakout exercise: From bio-logical reaction to META-meaning 

{vimeo url="https://vimeo.com/943782957" width="800" height="450"}

[https://www.meta-health.net/tiki-download_file.php?fileId=2484|Download the presentation]

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