!Lesson 21
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!!Livesession 2023-04-25
__Cerebral Cortex and anxiety discussion & examples__
*Frontal relays and SES
*Role of the thyroid
*Role of the pharyngeal arches
*Panic pattern
*Grounding tools
*Surrender: powerlessness as a resolution

{vimeo url="https://vimeo.com/821018619" width="800" height="450"}

Download [https://www.meta-health.net/tiki-download_file.php?fileId=2373|presentation]


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!!Task
1. Read the case examples [https://www.meta-health.net/tiki-download_file.php?fileId=2375|"Panic and abandonment"] and [https://www.meta-health.net/tiki-download_file.php?fileId=2376|"Social anxiety"]. Does their story, their symptoms and therapy suggestions make sense to you?

2. Preparation: For our last 3 sessions, I give you these 3 lectures on "intervention along logical levels" so that you can review them in your own time (you don't need to do this until next tuesday!)

{vimeo url="https://vimeo.com/811823069" width="800" height="450"}
__Resources from the Neurological Levels__
00:34 META-Health Coaching & Therapy
03:16 Levels of Relations between Individual & Environment
10:45 Find and use Resources
18:16 Anchoring
27:27 Mirror Neurons and Modeling

Download [https://www.meta-health.net/tiki-download_file.php?fileId=2377|presentation]


{vimeo url="https://vimeo.com/812150316" width="800" height="450"}

__ Values and their Alignment__
00:28 Hierarchy of Determination
03:13 Achievable Goals
06:38 Value Hierarchy Elicitation
12:15 Core Values
18:06 Value alignment for behaviour change
23:18 Peace Process for conflicting values

Download [https://www.meta-health.net/tiki-download_file.php?fileId=2378|presentation]


{vimeo url="https://vimeo.com/812989431" width="800" height="450"} 

__Creation and Re-Creation of Beliefs__
00:33 Hierarchy of Determination example
05:42 Identity and Belonging
12:23 Cognitive Dissonance
16:37 Secondary Gain from Symptoms
24:05 Question Negative Beliefs
32:35 The Power of Belief: Evidence
39:08 Negative Beliefs in Medicine
45:23 Byron Katie: The Work
52:41 Check for Congruence
55:38 A Story about Traditions

Download [https://www.meta-health.net/tiki-download_file.php?fileId=2379|presentation]


If you have questions, let's use the forum!

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