HI Kora

Thanks so much for your help during the breakout.  There are so many minor health issues in my life that I know are there, or have been, but I have no idea how they relate to anything.  So, it was really helpful to be 'worked on' so I could experience for myself how things could unfold.

Just to update (because I'm so excited) I wanted to share the amount of synchronicities that are currently showing up in my life! Later on after class, I came across a programme as i was channel hopping. They were in a science lab and the interviewer and camera crew had all been taking something (probiotics possibly) and were being tested for gut flora and brain function.  The scientist was asked what the connection was.  He said, 'well it's all down to the central vagus nerve that goes directly from the digestive system to the brain! it was like being in class and reiterated what you'd said.  
Thinking about it now, my brain fog didn't always coincide with the yeast die back so it all makes better sense that what I understood previously.

We had been talking about balance and my daughter's diagnosis at the time was borderline personality disorder now called emotionally unstable personality disorder.  Self harm, suicide issues and a complete inability to 'balance' what was going on in her life, 0 - 100 in a millisecond. Certainly since loosing my partner, my work/life balance has been anything but.  It's not all work as paid employment but lots of doing things for others like massive diy projects for my daughter.  Always busy doing something (which is how I coped with my loss in the early days) and very very little down time, me time or socialising.

After thinking about all of the above I went in the bathroom to be faced with a reed diffuser I had found in the cupboard unexpectedly a couple of days ago.  Balance it said on the bottle! Can't remember who gave it to me and I had thought of giving it to my daughter as she likes them but no, clearly a sign for me. it made me smile.