!Frontal Lobes, SES and Fears
{TABS(name="tabset_meta-pro_2024" tabs="Video lecture|Livesession" )}

{vimeo url="https://vimeo.com/804655861" width="800" height="450"}

00:40 Functions of the Prefrontal Cortex
07:36 Purpose of Fears
10:44 Learning to Fear
15:16 the "Fear Relays" in the Cerebral Cortex
19:00 Pharyngeal (Branchial) Arches
27:33 Frontal Fear - Helplessness
40:52 Client Example
48:51 Anxiety Constellation in Brain and Organs
53:51 Tools for Anxiety
1:03:35 Summary

Download [https://www.meta-health.net/tiki-download_file.php?fileId=2373|presentation]


!!Task

1. Read the case examples about
*[https://www.meta-health.net/tiki-download_file.php?fileId=2376|"Panic attacks and social anxiety"],
*[https://www.meta-health.net/tiki-download_file.php?fileId=2375|"Panic for abandonment"],
2. Do you recognize your fear triggers (sensations/situations)? Are you aware of their background in your or your ancestors' history? How does your mind expect and predict things to be feared - do you recognize your self-talk and beliefs? Try to track your mind pattern back!
3. Which tools work for you to come back to your senses and to engage your SES/ventral vagus?


/////

!!Livesession

"The BASIC PH model of coping and resiliency" experiential session with Dr Anu Mehta

{vimeo url="https://vimeo.com/https://vimeo.com/1003682674" width="800" height="450"}

[https://www.meta-health.net/tiki-download_file.php?fileId=2501|Download pdf]
[https://www.google.co.in/books/edition/The_BASIC_Ph_Model_of_Coping_and_Resilie/bo8jLOiNL3sC?hl=en&gbpv=1&printsec=frontcover|Ebook on Google docs]

https://youtu.be/_OWS8ecIokk?si=qO_3vNno8eH8jqZS{youtube movie="https://www.youtube.com/watch?v=_OWS8ecIokk" width="800" height="450"}
{TABS}
