!!META-Health Self-Study - Lecture 1
!Introduction

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00:15 Welcome by Kora Klapp
01:30 About META-Health International CIC and Kora Klapp
06:10 What is health?
10:20 The Salutogenesis concept and META-Health
18:15 Co-creation of our reality explained
24:55 META-Awareness
30:00 Client example: "healing through awareness"
36:05 META-Coaching and therapy
44:20 License requirements

[https://www.meta-health.net/tiki-download_file.php?fileId=2397|Download the presentation]

!!Task:  
1. What is health for you? How do you understand the state of being healthy, and the process of healing?
2. Do you have own experiences of Salutogenesis: that understanding a state or situation led to awareness of its meaning and enabled you to find resources to handle it?
3. Find an own example for how your own experiences co-created your reality by imprinting your beliefs and expectations and hence your communication and behaviour!
