!Chapter 1: Introduction and overview
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!!Video lecture
{vimeo url="https://vimeo.com/784983494/" width="800" height="450"}

00:15 Welcome by Kora Klapp
01:30 About META-Health International CIC and Kora Klapp
06:10 What is health?
10:20 The Salutogenesis concept and META-Health
18:15 Co-creation of our reality explained
24:55 META-Awareness
30:00 Client example: "healing through awareness"
36:05 META-Coaching and therapy
44:20 License requirements

[https://www.meta-health.net/tiki-download_file.php?fileId=2397|Download the presentation]

!!!Task
Register in our chatgroup. Please introduce yourself. 
If you have questions or examples, post them there - for example about these:  

1. What is health for you? How do you understand the state of being healthy, and the process of healing?

2. Do you have own experiences of Salutogenesis: that understanding a state or situation led to awareness of its meaning and enabled you to find resources to handle it?

3. Find an own example for how your own experiences co-created your reality by imprinting your beliefs and expectations and hence your communication and behaviour!

Whether you want to share it or not is up to you - but make up your mind about these questions!

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!!Livesession
{vimeo url="https://vimeo.com/896319596" width="800" height="450"}

*The Learning State: Sensory awareness 360 degrees
*Meetings 1:1 to share, get an impression of the other person and of ourself
*Sharing learnings and challenges to use our impressions for salutogenesis
*Circle of Growth

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