!Creation and Re-Creation of Beliefs
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00:33 Hierarchy of Determination example
05:42 Identity and Belonging
12:23 Cognitive Dissonance
16:37 Secondary Gain from Symptoms
24:05 Question Negative Beliefs
32:35 The Power of Belief: Evidence
39:08 Negative Beliefs in Medicine
45:23 Byron Katie: The Work
52:41 Check for Congruence
55:38 A Story about Traditions

Download [https://www.meta-health.net/tiki-download_file.php?fileId=2379|presentation]

!!Task
__Your beliefs__
* Think of an own health issue or challenge
* What are your beliefs about it?
* What are they founded upon?
* How are they useful for you?
* Find a limiting belief you like to change, and go through the reframing process!



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!!Livesession
We discuss challenging beliefs
*of teenagers
*of family
*of clients
and our scope of belief work
*with different approaches
*with respect to former experiences
*with respect to core values

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