Many users don't login daily to the portal and prefer to get notifications by email to be up to date what's going on in the forums. Therefore group notifications are activated as standard for all public forums (but not for the private forums). Of course, that's like scanning the newspaper. What's interesting for me and what's not? 

Some of you might prefer instead to activate and deactivate their notifications individually. In this case send an email to [mailto:support@meta-health.net | support@meta-health.net] and ask for deactivation of the general notifications. You can choose for each forum separetely if you like to monitor it or not. Simply click the symbol "arrow down" to the right for selecting the respective forum action.

Simply choose your personal preference:

* general notifications with active opt out (standard)
* individual notifications with active opt in