!Lesson 9
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!!Livesession 2023-01-17

Safety and Protection:
* Exercise: find safety
* Ways to feel safe
* Precondition for Social Behaviour
* Cerebellum Constellation
* Painkiller mechanisms
* Tools for safety & protection

{vimeo url="https://vimeo.com/790175137" width="800" height="450"}

[https://www.meta-health.net/tiki-download_file.php?fileId=2303|Download the presentation]


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!!Task
1. Make the "safety bubble" exercise a daily routine! Or: Track and journal your own moments and states of feeling safe and thriving this week! Which anchors work for you to bring them back to you at will?

2. Read the case study [https://www.meta-health.net/tiki-download_file.php?fileId=2230|peritoneal cancer] Do you see the inner logic of this case? Or do you have questions?

3. In preparation for the next session, review this teleseminar about the Cerebral medulla and related organs:

{vimeo url="https://vimeo.com/789138072" width="800" height="450"}

Functions of the Cerebral Medulla
09:45 Groundedness & Alignment
14:10 Self-devaluation conflicts
18:40 "New Brain Mesoderm" tissues and their reaction pattern
35:20 Cerebral Medulla Constellations
41:11 Tissue examples: Striated muscles
48:48 Tissue examples: Bones & blood
59:11 Exercise: Self-confidence
1:01:30 Summary

[https://www.meta-health.net/tiki-download_file.php?fileId=2304|Download the presentation]
[https://www.meta-health.net/tiki-download_file.php?fileId=2220|Download the Cerebral Medulla tissue list]


If you have questions about these, let's use the forum!




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